by Sabha Ganai, MD | May 15, 2022 | Sabha Ganai, MD, Wellness
Vitamins are essential for a healthy body and provide us with a range of benefits. Most people know that they need to take a daily multivitamin to ensure they get the nutrients their body needs. However, many people don’t know how beneficial daily vitamins can...
by Sabha Ganai, MD | Apr 29, 2022 | Sabha Ganai, MD, Wellness
High blood pressure can be a serious condition, and if left untreated, it can lead to other complications. Luckily, high blood pressure can be managed. In addition to taking medication, you can make various lifestyle changes to lower your blood pressure and improve...
by Sabha Ganai, MD | Mar 10, 2022 | Sabha Ganai, MD, Wellness
Your colon is an important part of your digestive system, and it can be greatly affected by your diet. While you should keep talking to your doctor about your digestive health, here are some ways you can improve your colon’s health by improving your diet. ...
by Sabha Ganai, MD | Sep 15, 2021 | Sabha Ganai, MD, Wellness
Your muscles may get overworked and exhausted from time to time, and it is only natural that you seek suitable relief. Hot therapy and cold therapy are some of the ways to relieve fatigue and enhance muscle recovery. Heat therapy may involve the use of a warm bath,...
by Sabha Ganai, MD | Apr 21, 2021 | Cancer, Healthcare, Oncology, Patient Care, Sabha Ganai, MD, Wellness
Having a proper diet is always an essential element of maintaining your health, but it’s even more important to pay attention to how and what you eat when undergoing chemotherapy. Diet and Chemotherapy Communicate with Your Treatment Team Chemotherapy...
by Sabha Ganai, MD | Feb 16, 2021 | Healthcare, Patient Care, Sabha Ganai, MD, Wellness
The Covid-19 pandemic has exposed many challenges to preventing the spread of the virus and treating related illnesses. Among those challenges are the working conditions in rural areas, community gatherings, and lack of health care resources. This year, 46 million...
