Sabha Ganai MD | Blog

An Overview of Public Health

An Overview of Public Health

A disadvantaged neighborhood with a high poverty level has a common health problem of obesity and gets a health education program implemented along with access to more affordable, healthier food options. The flu vaccine is promoted each year across the US to reduce...

The Benefits of Daily Vitamins

The Benefits of Daily Vitamins

Vitamins are essential for a healthy body and provide us with a range of benefits. Most people know that they need to take a daily multivitamin to ensure they get the nutrients their body needs. However, many people don't know how beneficial daily vitamins can be. If...

Eating for a Healthy Colon

Eating for a Healthy Colon

Your colon is an important part of your digestive system, and it can be greatly affected by your diet. While you should keep talking to your doctor about your digestive health, here are some ways you can improve your colon's health by improving your diet.   Eat...