by Sabha Ganai, MD | Jan 10, 2023 | Sabha Ganai, MD, Wellness
Being an entrepreneur can be very exciting, as it allows you to pursue a passion and make a lot of money. However, being an entrepreneur can be very stressful and lead to mental health issues. There are a few steps you can take to help you look after your mental...
by Sabha Ganai, MD | Nov 13, 2022 | Sabha Ganai, MD, Wellness
If you’re constantly waking up exhausted, your body may be trying to tell you something. Eating healthy and powerful food items such as bananas and bee pollen is one of the best ways to improve your sleep. If you’re not feeling well rested, you may...
by Sabha Ganai, MD | Aug 30, 2022 | Healthcare, Sabha Ganai, MD
A disadvantaged neighborhood with a high poverty level has a common health problem of obesity and gets a health education program implemented along with access to more affordable, healthier food options. The flu vaccine is promoted each year across the US to reduce...
by Sabha Ganai, MD | Jun 20, 2022 | Sabha Ganai, MD, Wellness
Have you ever been overwhelmed by a difficult task or felt your world has turned upside down? If so, you’re not alone. Stressful situations can be unbearable and difficult to deal with. They leave you feeling out of control, powerless, and in need of help....
by Sabha Ganai, MD | May 15, 2022 | Sabha Ganai, MD, Wellness
Vitamins are essential for a healthy body and provide us with a range of benefits. Most people know that they need to take a daily multivitamin to ensure they get the nutrients their body needs. However, many people don’t know how beneficial daily vitamins can...
