by Sabha Ganai, MD | Aug 30, 2022 | Healthcare, Sabha Ganai, MD
A disadvantaged neighborhood with a high poverty level has a common health problem of obesity and gets a health education program implemented along with access to more affordable, healthier food options. The flu vaccine is promoted each year across the US to reduce...
by Sabha Ganai, MD | Jun 20, 2022 | Sabha Ganai, MD, Wellness
Have you ever been overwhelmed by a difficult task or felt your world has turned upside down? If so, you’re not alone. Stressful situations can be unbearable and difficult to deal with. They leave you feeling out of control, powerless, and in need of help....
by Sabha Ganai, MD | May 15, 2022 | Sabha Ganai, MD, Wellness
Vitamins are essential for a healthy body and provide us with a range of benefits. Most people know that they need to take a daily multivitamin to ensure they get the nutrients their body needs. However, many people don’t know how beneficial daily vitamins can...
by Sabha Ganai, MD | Apr 29, 2022 | Sabha Ganai, MD, Wellness
High blood pressure can be a serious condition, and if left untreated, it can lead to other complications. Luckily, high blood pressure can be managed. In addition to taking medication, you can make various lifestyle changes to lower your blood pressure and improve...
by Sabha Ganai, MD | Mar 10, 2022 | Sabha Ganai, MD, Wellness
Your colon is an important part of your digestive system, and it can be greatly affected by your diet. While you should keep talking to your doctor about your digestive health, here are some ways you can improve your colon’s health by improving your diet. ...
